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About the Life Bridging Practice

Life Bridging® is a highly personalized approach which is individually tailored to specific client needs. Robin St James uses a comprehensive method in her practice, assessment, and treatment, drawing on the fields of holistic psychology , the science of well-being , mentoring , coaching , and naturopathy. She believes that the physical, emotional, mental, and psyche are interconnected; an imbalance in one area potentially affects all the other areas. Her goal is to promote health, healing, and optimal well-being in her clients to achieve life goals.

Holistic health is vital to leading a fulfilling and meaningful life. Robin believes that anyone can have a relevant and fulfilling life if they so choose. Sometimes it involves a compassionate person coming alongside to help guide you in the process.

Life Bridging Approach

Robin’s approach integrates the best evidence-based research, professional experience, and knowledge with the client’s personality, value system, and issues presented. Robin takes a collaborative, flow activity approach with her clients understanding that the personalities, lifestyles, experiences, and emotional landscapes are singularly unique. She believes that a non-judgemental, considerate, honest, and supportive environment helps her clients achieve optimal well-being.

About Robin St James

Robin St. James created Life Bridging last year during a six-month internship required to complete her psychology degree. The population with which she worked needed a wide array of approaches that drew on past professional experience, physical client requirements, and psychologically-based interventions. It is her unique ability to access the appropriate discipline to meet the specific needs of clients in a manner that allows quantifiable forward growth, which sets Life Bridging apart.

Robin holds a Bachelor of Science Degree in Psychology and university accreditations in Life, Wellness, and Financial coaching. Her expertise also includes notable careers in the entertainment industry as an award-winning producer and in emerging technologies. Creating new paradigms that ensure a client’s positive forward movement is a passion of Robin’s. Life Bridging is a methodology that encompasses a client’s experience holistically with a combination of flow activities, strategies, techniques, and approaches based on science and real-world experiences. Life Bridging is future-oriented rather than anchored in discussing the past; however, it does not ignore evidence of past experiences/perceptions affecting current life goals.

Life Bridging provides several types of services which you may find here.

Holistic Psychology

A new school of psychological thought that views the person as a whole and indivisible entity, where it is impossible to treat the mind and behavior, without taking the client's physical health, lifestyle, environment, relationships, etc. into consideration and dealing appropriately with all of these facets.

Science of Well-being

The evidence-based research reveals factors that determine happiness, misconceptions, and the logic behind how the mind thinks.


Mentoring is a protected relationship in which learning and experimentation can occur, potential skills can be developed, and in which results can be measured in terms of competencies gained.


An advisor who helps people make decisions, set and reach goals, or deal with problems.