Treat Yourself
This is your opportunity to receive support and inspiration from me regularly (for FREE), so you can take inspired action and feed your curiosity. Be the first to know about the latest Life Bridging updates and happenings. I will send occasional e-mails with special offers, latest musings, accessible mind-body practices, stress management techniques, and more.
December and January: Collective Trauma
2020 has been a year that brought change, much of it painful, into every person’s life, but the collective nature of these difficulties’ has also impacted us. This summer, I attended a global virtual conference on Collective Trauma with speakers from myriad disciplines. Over the next two months, I will share some of the tools to help you develop resiliency through healing in these tumultuous times. These tools can support your forward movement through the current challenges and beyond.